Coming soon to the App Store
Train with the whole picture.
T1Q brings your CGM, insulin, meals, workouts and recovery together, so you can see what actually happens to your glucose, and why. Built for people with type 1 who train and compete.
- No ads
- No selling data
- No tracking
Type 1 comes to every practice, every race and every game. Your data should too.
One clear picture
Five streams. One timeline.
Your CGM, pump data, meals, workouts and wearable each hold one piece of the story. T1Q lines them up in one place, so the context behind every number is right there when you look.
- Glucose
- Insulin
- Meals
- Workouts
- Sleep & recovery
Features
The story behind your number, in one view.
Meals, insulin, training and recovery sit right next to your glucose, so the context is never more than a glance away.
-
See where you’re heading.
Live glucose up front, with a short-term forecast cone that shows where you’re heading and how confident it is.
Never an alarm. Never advice.
Home screen · synthetic demo data -
Lows and highs, with context.
“Why you went low” and “why you went high” cards line up your glucose trace with the meals, insulin and activity around it.
-
Snap your plate. Confirm. Done.
Take a photo and carbs are estimated for you to confirm or correct. Anything your devices missed takes one tap to add.
-
See how your food really lands.
Find out how specific foods hit your glucose, meal by meal, so pasta night stops being a mystery.
Food screen · synthetic demo data -
Your season stats, any window.
Time in range, GMI (estimated A1C), variability and low-event history, from the last 7 days to everything you’ve logged.
-
Your devices, together.
Connects to supported CGMs, pump data services and wearables, and reads glucose, insulin, carbs and workouts from Apple Health.
- CGM
- Pump data service
- Wearable
- Apple Health
Built for athletes
Training days, game days, and every day between.
Early lifts, long runs, late games, back-to-backs. T1Q puts your sessions, sleep and recovery right next to your glucose, so you can see what each session cost and plan your week your way.
-
Every session’s glucose cost.
A lift, a run, a ride, a game: each session sits alongside what it cost your glucose.
-
Recovery and sleep, side by side.
Sleep and recovery from your wearable, right next to everything else.
-
A training week you control.
Lay out your week and change it whenever you like. Your plan, your call.
-
Logged in a tap.
Devices missed a session? Add it in one tap.
Coach
Talk to your data.
No digging through charts. Ask in plain language and get answers grounded in your own numbers and history, not generic advice.
- Plain-language questions, plain-language answers.
- Grounded in your own numbers and history.
- Ask about your day or your week, in your own words.
T1Q CoachAsk in plain language
- How’s my day going?
- What’s my time in range this week?
The coach never tells you how much insulin to take. Check any number against your meter or CGM before you act on it.
Privacy
Your data plays for one team. Yours.
Health data is personal, and T1Q treats it that way. Your data stays yours, from the first reading to the day you leave.
- No ads
- No selling data
- No tracking
-
Take it with you.
Export your whole account as a zip file, any time.
-
Leave whenever you like.
Delete your account, and all of its data, from inside the app.
-
Kept on its own.
Your data lives in its own database, for you alone, separate from everyone else’s.
-
Logins locked away.
The device logins you connect are encrypted and used for one thing: fetching your data. Disconnect, and they’re deleted.
-
No one watching.
No advertising networks, no data brokers, no third-party trackers or analytics.
-
This site plays clean too.
No analytics, no trackers and no third-party scripts on this website.
Meal photos, and coach questions together with the parts of your own history needed to answer them, are processed by an AI service provider. The Privacy Policy explains exactly what is sent, and why.
Read the Privacy PolicyHow it works
Up and running in three steps.
-
Connect.
Link your supported CGM, pump data service and wearable, or bring in glucose, insulin, carbs and workouts from Apple Health.
-
Log in seconds.
Snap a photo of your plate. Tap in a workout. That’s it.
-
Understand your patterns.
See how meals, training and recovery show up in your glucose, and ask about any of it in plain language.
Straight talk
Clear about what T1Q is, and isn’t.
T1Q is not a medical device and does not give medical or dosing advice. Always follow your care team.
-
No dosing advice.
T1Q never tells you how much insulin to take. It shows and analyzes the data your own devices record.
-
Your CGM alarms stay on.
The forecast is never an alarm, and T1Q is not a substitute for your CGM’s own alarms. Keep using them.
-
Check before you act.
Confirm any number in T1Q against your meter or CGM before acting on it, and talk to your care team before medical decisions.
What is T1Q?
T1Q is an iPhone app for people with type 1 diabetes. It brings your CGM readings, insulin, meals, workouts and wearable recovery into one clear picture, so you can see what actually happens to your glucose, and why.
Who is it for?
Adults (18+) with type 1 diabetes. We’re building it first for athletes and active people who train and compete, and it’s for anyone with type 1 who wants a clearer view of their own data.
When can I get it?
T1Q is in development and coming soon to the App Store for iPhone. Email us and we’ll let you know when it launches.
What does it connect to?
Supported CGMs, pump data services and wearables. It can also read glucose, insulin, carbs and workouts from Apple Health. Asking about a specific device? Email fts19@tyoulabs.com.
What kind of training does it handle?
Lifts, runs, rides, practices and games each show up as a session with its glucose cost, next to sleep and recovery from your wearable and a weekly training plan you control. Anything your devices missed takes one tap to add.
Is T1Q a medical device?
No. T1Q is not a medical device and does not give medical or dosing advice. It shows and analyzes the data your own devices record, does not make treatment decisions, and is not a substitute for advice from your care team.
Does T1Q tell me how much insulin to take?
No. T1Q never tells you how much insulin to take, and neither does the coach. Always follow your care team.
Does T1Q replace my CGM’s alarms?
No. The forecast is never an alarm, and T1Q is not a substitute for your CGM’s own alarms. Keep using them.
What can I ask the coach?
Questions about your own data, in plain language, like “How’s my day going?” or “What’s my time in range this week?” Answers are grounded in your own numbers and history.
What happens to my data?
It stays yours. No ads, no selling data, no tracking. Export your whole account as a zip file any time, or delete your account and all of its data from inside the app. Meal photos, and coach questions with the parts of your history needed to answer them, are processed by an AI service provider; the Privacy Policy explains exactly what is sent.
Who makes T1Q?
T1Q is made by TYOU LLC. You can reach us at fts19@tyoulabs.com.
T1Q
See your glucose story
Be first in line.
T1Q is in development for iPhone. Send us a note and we’ll let you know when it launches.
Opens your email app with a note to fts19@tyoulabs.com.